Gwyneth Relates

Remember a few years ago when Gwyneth Paltrow came out and openly admitted she was macrobiotic? (ahh the horrors!) Remember when she had the Chinese Cupping all down her back with an-open backed dress? (I've done it, it's awesome and I can totally understand why she wanted to show that off, that's a lot of stagnation!)
Well, Gwyneth has long been viewed as kind of an enigma in Hollywood, she's a bit quirky a bit off, kind of new age, experimental and eats weird stuff. Well, not anymore, Gwyneth has returned to eating fish and dairy and admits she has unhealthy vices. Read the article here: http://www.people.com/people/article/0,,20200197,00.html?xid=rss-topheadlines
I'm kind of disappointed. I can take or leave most of her movies, though I liked Sliding Doors and Sylvia, she really stood out as someone in Hollywood that didn't give a shit, someone I could relate to, not that I'd given it much thought beyond today, someone kind of in tune with herself. I think it's because she had kids. Kids change people, they tend to eat more sugar and more junk food, in general, I mean I don't have statistics to back it up, but it's a well-founded theory based on the vast array of parents I've come to know over the years. A dietary observation, if you will.
Anyway Gwyneth shows off that she's normal, kind of, in this article and I'm really disappointed that she eats dairy.

Yogurt, enzymes and BIG COW!

Have you noticed lately, how yogurt is being marketed to young women to aid digestion? Yogurt provides live enzymes that help to digest food and provide healthy flora in your digestive tract. Even Silk Yogurt, a vegan brand, has jumped on the bandwagon, touting live cultures to aid digestion.
You know what else has live enzymes? Nearly every raw food and vegetable. Sprouts, nuts and raw fruit and vegetables can provide that same ease to your digestion that over-processed dairy and soy-based foods can. Squeezing lemon in your water every morning or putting a teaspoon of apple cider vinegar in water, with a little agave syrup can perform the same function. Eating chewable papaya enzynme tablets is a yummy, (note the word usage) cheap way to add enzymes to your diet.

This over-saturation of the dairy section in your grocery store, with brands like Activa and Nutriva, whatever, are merely ploys to get people to eat MORE dairy. Wake up people! Instead of having a salad with fresh veggies, indulge in an over-processed, sugary snack that will help you to digest even more dairy. Go figure. Are people too lazy to eat fresh foods, opting for conveneince? Well, in America yes. If it's on TV it must be good for you.